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2017.12.29 Soar muscles

Hiking shoes

Finally, after a week of muscle pain in my hips and tushi, I could walk up and down the mountain without groaning!

These daily walks are really good for my physical condition. And I am proud of myself that I didn’t let Tom’s illness interfere, but walked anyway.

Tom started his walking today after a week in bed, so his muscle pain will set in soon. Poor soul.


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