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2018.10.21 Kaizen – one step at a time

One of the things I keep track of in my journal are my daily goals. We all have goals or tasks, or whatever you want to call them. Some years ago I started with a system of getting my goals done. It is easier to complete a goal or make something to a daily practice … Read more

2018.08.06 Adam and Eve’s tree

I am trying to grow plants. The avocado took about 3 months before I could put that in the soil. By the way, that one is thriving now. It has several leaves and looks very healthy. The succulents were easy, which I expected. They had roots within a week. So now I tried some branches … Read more

2018.07.22 I am so proud of myself

Today I have set a personal record! Touching my knees with my nose during the Seated Forward Bend, also known as Paschimottanasana. Last year I had an injury due to extensive walking (10.000 steps daily) on the wrong shoes. It took me a couple of months of physiotherapy and exercise to recover. Instead of quitting … Read more

2018.07.13 Growing things

When I bought the soil for my succulents I saw sets with seed on the counter. It seems a nice set for the grandchildren to grow seeds, but they are still little. So I wanted to make sure the waiting time wouldn’t be too long. Besides, I like growing things myself as well. Last Sunday … Read more