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2018.10.14 Yoga with kids

For my morning exercises, I have 3 routines I do alternately. One is all kinds of stretching exercises, the second is power training with weights (actually 2 water bottles, because my halters are in the storage), and the third is yoga. Son and grandsons also do yoga, so one of the mornings they were here, … Read more

2018.10.13 My first Astérix

I have a little headache. Today we went a day out with the nietos (our two grandsons) and our son. First we went to the Museo Nacional de Arqueología Subacuática in Cartagena. There are all kinds of interactive features and the boys loved it. After that, we went to the Centro Commercial Espacio Mediterráneo, which is … Read more

2018.10.12 Fresh Prince of Bel-Air

Yes, it was a big surprise for his grandmother yesterday. To celebrate the surprise we went for dinner in the puerto. The dinner was okay. Everybody satisfied. At the end of the meal, this little one produced a new surprise. He shit in his pants and shirt. Since we forgot to take some extra pair … Read more

2018.10.11 How to surprise a grandmother

I was in the shower this morning when I heard children’s voices. The walls are paper-thin, so I thought they were at the neighbor’s house. Until suddenly there was banging on the bathroom door. Opening the door there were 2 bright faces in front of me. I couldn’t believe my eyes and thought I was … Read more

2018.10.09 Out of Focus

This picture has numerous striking features: We walk everyday 3 to 5 kilometers. Hence the walking shoes and turned up trouser legs. During our walks we frequently have to go up or down a hill or up or down stairs. That’s why this picture is slanting. The long sleaved shirt indicates the temperatures decrease. Despite … Read more

2018.10.08 Treacherous ramblas

This is the Rambla Honda. In Spain, a rambla can have two distinct meanings: an avenue (like the world-famous La Rambla in Barcelona) or a dry riverbed. The big pile of stones and sand on the left side were shoved away last week because they threatened to block the exit of the riverbed. These kinds … Read more

2018.10.06 Námasté

These wise words can be read as follows: live without pretending (vive sin pretender), love without dependency (ama sin depender), listen without barricades (escucha sin defender), and speak without offending (habla sin ofender). The námasté at the bottom is a greeting in Hindu custom and not the nickname of the one who made these words … Read more